The legend of tea’s discovery in India is often attributed to Bodhidharma, a Buddhist monk and the founder of Zen Buddhism. According to the legend, Bodhidharma traveled from India to China in the 6th century, bringing with him the principles of Chan Buddhism. During his journey, he is said to have spent nine years meditating in a cave.
It is believed that Bodhidharma faced challenges staying awake during his long meditation sessions. In order to overcome drowsiness and maintain alertness, he decided to chew on the leaves of a nearby wild tea plant. The stimulating effects of the tea leaves helped him stay awake and focused, and he discovered a newfound energy.
As the story goes, Bodhidharma introduced tea to China, and from there, tea cultivation and consumption spread to other parts of Asia and eventually the world. While the historical accuracy of this legend is debated, it has become a part of the cultural narrative surrounding the origins of tea in India and beyond. Tea has played a significant role in Asian cultures, both as a beverage and as a symbol of meditation and mindfulness.