The two main sources of the majority of food components are plants and animals.
Cereals, grains, legumes, and fruits are all food components that come from plants.
Milk, meat products, and eggs are all provided by animals.
Cows, goats, and buffaloes are some of the most common creatures that produce milk for us.
All across the world, milk and milk products such as cream, butter, cheese, and curd are consumed.
Our food comes from a variety of sources, including plants. We consume a variety of green vegetables. We eat the fruits of certain flowers. Rhizomes, stems, and even plants are used on occasion. There are two or more excellent (edible) portions of certain plants. Mustard plant roots are used to make oil, and the petals are eaten as a vegetable.
Final Answer: Plants and animals are the two common sources of most of the ingredients of food items.