List of cereals that I eat:
Wheat
Rice
Maize
Millets
Rye
Benefits of cereals:
Carbohydrates can be found in abundance in cereals.
A major protein supply, B group vitamins, especially folate, are abundant in cereals.
Many minerals, including iron, magnesium, copper, phosphorus, and zinc, are plentiful.
Final answer:
Hence, the cereals that I eat are Wheat, Rice, Maize, Millets, Rye etc.
These cereals are great source of carbohydrates, vitamins, minerals etc.