How many grams are in a cup?


In the United States, a standard 1-cup measuring cup has a defined size. It is equal to 16 tablespoons, ½ pint, ¼ quart or 8 fluid ounces. A US cup is 236.588 ml, which is equal to 240 ml or 240 grams (if measuring liquids in weight).

Grams To Cups Conversion Chart (liquids)

Cups (US) Grams Ounces
⅛ cup 30 g 1 oz
¼ cup 60 g 2 oz
⅓ cup 80 g 2.7 oz
½ cup 120 g 4 oz
¾ cup 180 g 5.6 oz
1 cup 240 g 8 oz
2 cups 480 g 16 oz
3 cups 720 g 24 oz
4 cups 960 g 32 oz
5 cups 1200g 40 oz

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