Write a paragraph of about 75 words on 'Good Health Habits'.

Solution:

Health habits affect the mental as well as the physical health of an individual. It benefits the mind and body of a person. These habits include waking up early in the morning, going for a walk, doing exercise and yoga, taking a bath, going to the school or office, having healthy food and going to sleep on time. To stay healthy, a person needs to eat fresh fruits and vegetables, have adequate sunlight, drink enough water and do enough physical activity. A healthy person thinks productive, manages his time well and keeps others happy including him.