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The part of mechanics which manages the movement of items is called kinematics. In the event that a body doesn't change its situation, it is supposed to be on rest and assuming it changes its position it is known as movement. 

The instances of movement include: running, cycling, bouncing, swimming, eating, drinking, playing, composing, composing, moving vehicles, tossing ball.

The instances of rest include: dozing, sitting, standing, gazing, lying, a proper clock, bottle kept on a table, a halted vehicle.

Final Answer: The above mentioned are the 10 examples of rest and motion in our daily life.

 
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